This 90-minute OSHA-compliant aerial lift training covers safe boom and scissor lift operation, stability, inspections, and hazard prevention.
Back Safety in Industrial Environments
Back Safety in Industrial Environments
What is Back Safety in Industrial Environments?
Protecting your back starts long before you lift anything. This course explains how the back works, what causes strain, and the everyday habits that keep it strong. Learners will explore posture, lifting technique, and the broader lifestyle factors like rest, movement, and conditioning that play a role in long-term back health. With practical guidance and clear examples, the training helps participants build safer routines at work and at home.
Course Overview
Back injuries are one of the most common workplace injuries—but they’re also highly preventable. Back Safety Training Online teaches participants how to protect their backs through proper lifting practices, posture awareness, and healthy daily habits.
Using the Whole Life/Health Cycle approach, the course emphasizes how physical fitness, sleep posture, and nutrition contribute to long-term back health. Learners will gain a clear understanding of how the human back functions and how to minimize strain both on and off the job.
By the end of this course, participants will be able to:
- Describe the anatomy and function of the human back
- Recognize how posture, rest, and lifestyle affect back health
- Explain the importance of warming up before physical activity
- Apply proper lifting techniques to prevent injuries
Topic Overview
This course focuses on identifying and preventing the daily risks that lead to back injuries. Learners will explore the relationship between workplace habits and overall health, developing the skills needed to maintain strength and stability in all aspects of life.
Course Topics
- Anatomy of the back
- The Whole Life/Health Cycle
- Lifting safety techniques
- Back exercises for strength and prevention
Course Duration
This online course takes approximately 60 minutes to complete and can be paused or resumed at any time.
Pass Mark
An 80% passing score is required. Learners may repeat the course twice if they do not meet the pass mark on their first attempt. Built-in knowledge checks help reinforce key lessons and ensure comprehension.
Certificate of Completion
Upon successful completion, a Certificate of Completion will be available for immediate download and printing. This certificate demonstrates awareness of back safety practices and lifting ergonomics.
Course Preview
Duration
Average Completion Time
This online course takes approximately 60 minutes to complete and can be paused or resumed at any time.
Testing
Knowledge Assessment
An 80% passing score is required. Learners may repeat the course twice if they do not meet the pass mark on their first attempt. Built-in knowledge checks help reinforce key lessons and ensure comprehension.
Certificate
Certificate of Completion
Upon successful completion, a Certificate of Completion will be available for immediate download and printing. This certificate demonstrates awareness of back safety practices and lifting ergonomics.
Get Your Recognized Leadership for Safety Excellence Certificate Today!
Get Your Recognized Leadership for Safety Excellence Certificate Today!
Get your Weights and Dimensions Certificate in as little as 90 minutes!

































