The Distracted Driver course provides essential training for anyone who operates a vehicle, whether on the job or in everyday life. Even a few seconds of lost focus can lead to severe consequences, placing drivers, passengers, and others at risk. This training explains how distractions occur, why they are dangerous, and what drivers can do to remain attentive behind the wheel.

Participants explore common sources of distraction—including visual, physical, and mental factors—and learn practical strategies to reduce them. The course emphasizes building safer habits, managing in-vehicle distractions, and staying alert to external conditions. By the end of the training, learners will understand how to identify distractions quickly and apply techniques to minimize or eliminate them.

Distraction is one of the leading causes of collisions on today’s roads. Understanding the types of distractions and how they affect reaction time, awareness, and decision-making is vital for preventing incidents. This course equips drivers with the knowledge needed to stay focused and maintain control in various driving situations.

Common Distractions

• Identify frequent visual, physical, and mental distractions
• Understand how everyday behaviours impact driver focus

Recognizing and Avoiding Distractions

• Learn how to detect early signs of distraction
• Apply practical strategies to reduce or remove distractions

External Distractions

• Explore distractions caused by road conditions, weather, and other drivers
• Learn how to stay alert to changing surroundings

Psychomotor Distractions

• Understand how physical movement and multitasking affect vehicle control
• Learn how to maintain proper focus while operating controls

Cognitive Distractions

• Review how thoughts, stress, and emotions impact attention
• Learn techniques to stay mentally engaged with the driving task

This online Distracted Driver course takes approximately 30 minutes to complete. Learners may start, pause, and resume the training at their convenience.

A minimum score of 80% is required to pass the course. Participants may take the training up to three times. Printable resources—including a comprehensive student manual—are included to support knowledge retention.

Upon successful completion, learners can download and print a digital certificate confirming their understanding of distracted driving prevention strategies.