{"id":66820,"date":"2022-10-25T10:12:21","date_gmt":"2022-10-25T10:12:21","guid":{"rendered":"https:\/\/trainanddevelop.ca\/tips-for-working-in-the-cold\/"},"modified":"2026-04-29T06:47:57","modified_gmt":"2026-04-29T06:47:57","slug":"tips-for-working-in-the-cold","status":"publish","type":"post","link":"https:\/\/trainanddevelop.ca\/fr\/blog\/tips-for-working-in-the-cold\/","title":{"rendered":"Conseils pour travailler dans le froid"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\"  src=\"\/wp-content\/uploads\/2026\/04\/Two-Coworkers-Enjoying-a-Break-in-Cold_Working_in_the_Cold_tips-300x150-1.webp\" alt=\"Portrait of two workers, one African-American, drinking coffee and chatting next to heavy industrial truck on worksite\" width=\"1288\" height=\"644\" \/><\/p>\n<p>Selon les conditions de travail, toutes sortes de dangers peuvent \u00eatre pr\u00e9sents \u2013 et le froid est un danger qui peut passer inaper\u00e7u jusqu'\u00e0 ce qu'il commence \u00e0 causer des probl\u00e8mes. Les blessures li\u00e9es au froid sont g\u00e9n\u00e9ralement r\u00e9versibles, mais pas toujours ; dans les cas graves, l'exposition au froid peut \u00eatre fatale. C'est pourquoi il est judicieux non seulement de surveiller les signes avant-coureurs, mais aussi de savoir comment pr\u00e9venir les blessures li\u00e9es au froid en premier lieu.<\/p>\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Explorer cet article<\/strong><\/h2>\n<ol class=\"wp-block-list\" type=\"1\">\n<li><a href=\"#_Why_Awareness_is\">Pourquoi la sensibilisation est importante pour toute personne travaillant dans des temp\u00e9ratures froides<\/a><\/li>\n<li><a href=\"#_What_are_the\">Quels sont les dangers potentiels du travail par temps froid ?<\/a><\/li>\n<li><a href=\"#_Monitor_Wind_Chill\">Surveiller le facteur de refroidissement \u00e9olien<\/a><\/li>\n<li><a href=\"#_Wear_Multiple_Layers\">Portez plusieurs couches<\/a><\/li>\n<li><a href=\"#_Drink_Warm_Beverages\">Buvez des boissons chaudes<\/a><\/li>\n<li><a href=\"#_Stay_Dry\">Restez au sec<\/a><\/li>\n<li><a href=\"#_Protect_Vulnerable_Areas\">Prot\u00e9ger les zones vuln\u00e9rables<\/a><\/li>\n<li><a href=\"#_Follow_Working_in\">Suivre la loi sur le travail en environnement froid<\/a><\/li>\n<li><a href=\"#_An_Ounce_of\">Mieux vaut pr\u00e9venir que gu\u00e9rir<\/a><\/li>\n<\/ol>\n<h2 ><a id=\"_Why_Awareness_is\"><\/a><strong>Pourquoi la sensibilisation est importante pour toute personne travaillant dans des temp\u00e9ratures froides<\/strong><\/h2>\n<p>C'est <a href=\"\/fr\/blog\/a-complete-guide-to-complacency-in-the-workplace\/\" target=\"_blank\" rel=\"noreferrer noopener\">facile de se reposer sur ses lauriers<\/a> \u00e0 quelque chose comme un visage froid ou des doigts l\u00e9g\u00e8rement engourdis, mais ceux-ci pourraient \u00eatre les pr\u00e9curseurs de quelque chose de beaucoup plus grave. M\u00eame si de nombreuses personnes connaissent le froid dans leur vie de tous les jours, c'est tout \u00e0 fait diff\u00e9rent de travailler r\u00e9ellement dans le froid.<\/p>\n<p>Par exemple, disons que quelqu'un travaillant dans un entrep\u00f4t frigorifique a oubli\u00e9 de mettre ses gants isolants au d\u00e9but de son quart de travail. Il peut falloir un certain temps au froid pour causer des dommages, mais cela n'a pas de cons\u00e9quences si le travailleur ne se rend pas compte de ce qui se passe. Dans certaines circonstances et en l'absence de pr\u00e9cautions, ce n'est qu'une question de temps avant que l'exposition au froid ne transforme une journ\u00e9e de travail normale en <a href=\"\/fr\/blog\/tips-for-developing-a-workplace-incident-response-plan\/\" target=\"_blank\" rel=\"noreferrer noopener\">un incident au travail<\/a> cela doit \u00eatre trait\u00e9, signal\u00e9 et consign\u00e9.<\/p>\n<h2 ><a id=\"_What_are_the\"><\/a><strong>Quels sont les dangers potentiels du travail par temps froid ?<\/strong><\/h2>\n<p>Bien que l'hypothermie soit probablement le pire de la liste, plusieurs autres affections peuvent survenir en raison d'une exposition prolong\u00e9e ou s\u00e9v\u00e8re au froid. Elles comprennent :<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Pied des tranch\u00e9es <\/strong>Une affection qui survient apr\u00e8s une exposition \u00e0 des conditions froides et humides. Il convient de noter que le temps n'a pas n\u00e9cessairement besoin d'\u00eatre glacial pour provoquer le pied de tranch\u00e9e ; si les temp\u00e9ratures sont inf\u00e9rieures \u00e0 10\u00b0C, il faut veiller \u00e0 garder les pieds au chaud et au sec. Le pied de tranch\u00e9e affecte \u00e0 la fois les tissus musculaires et les nerfs, et ses sympt\u00f4mes comprennent l'engourdissement, les d\u00e9mangeaisons, des picotements, un gonflement et \u00e9ventuellement des ampoules. Il n'est pas permanent s'il est d\u00e9tect\u00e9 t\u00f4t, mais il peut progresser jusqu'\u00e0 des dommages tissulaires permanents.<\/li>\n<li><strong>Engelures \u2013 <\/strong>Il s'agit d'une blessure l\u00e9g\u00e8re et r\u00e9versible qui survient apr\u00e8s plusieurs heures d'exposition au froid ; vous pouvez l'attraper aux mains, aux pieds ou \u00e0 d'autres extr\u00e9mit\u00e9s \u00e0 des temp\u00e9ratures aussi \u00e9lev\u00e9es que 16 \u00b0C. Elle provoque des rougeurs, des ampoules, une inflammation et une douleur qui s'aggrave au contact d'autres surfaces. Une fois que la zone affect\u00e9e n'est plus expos\u00e9e \u00e0 des temp\u00e9ratures plus basses, la condition devrait se r\u00e9soudre d'elle-m\u00eame.<\/li>\n<li><strong>Gelure \u2013<\/strong> Une blessure qui peut survenir \u00e0 toute partie du corps expos\u00e9e \u00e0 un froid intense. La peau gel\u00e9e est en fait fig\u00e9e, ce qui entra\u00eene g\u00e9n\u00e9ralement un certain degr\u00e9 de dommage permanent. Les cas b\u00e9nins peuvent provoquer des sympt\u00f4mes \u00e0 long terme tels qu'une sensibilit\u00e9 au froid, un engourdissement ou une douleur, mais des cas graves de gelures peuvent entra\u00eener une n\u00e9crose tissulaire et des l\u00e9sions nerveuses plus graves.<\/li>\n<li><strong>Hypothermie<\/strong> En tant que seule affection li\u00e9e au froid pouvant entra\u00eener directement la mort, l'hypothermie doit \u00eatre prise au s\u00e9rieux. Aux premiers stades, les sympt\u00f4mes de l'hypothermie comprennent les frissons, les plaintes concernant le froid et une diminution de la fonction physique. Les stades ult\u00e9rieurs sont caract\u00e9ris\u00e9s par une confusion mentale, une respiration ralentie, une diminution s\u00e9v\u00e8re de la fonction physique, l'absence de frissons et potentiellement la mort dans des cas extr\u00eames.<\/li>\n<\/ul>\n<p>\u00c9tant donn\u00e9 \u00e0 quel point une personne peut \u00eatre gravement affect\u00e9e par des conditions temporaires li\u00e9es au froid, il est essentiel de surveiller les sympt\u00f4mes en permanence. Ou mieux encore, assurez-vous qu'ils ne se produisent pas en premier lieu en utilisant les conseils ci-dessous.<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"\/wp-content\/uploads\/2026\/04\/Drilling-in-the-Cold_Working_in_the_Cold_tips-300x123-1.webp\"  alt=\"specialist work and drill in the cold on a roof with scaffolding\" width=\"1293\" height=\"530\" \/><\/p>\n<h2 ><a id=\"_Monitor_Wind_Chill\"><\/a><strong>Surveiller le facteur de refroidissement \u00e9olien<\/strong><\/h2>\n<p>M\u00eame des temp\u00e9ratures qui ne sont que vaguement frisquettes peuvent devenir assez vicieuses une fois que l'on prend en compte le refroidissement \u00e9olien. Un vent de seulement 4 mph peut avoir un impact, il est donc essentiel de surveiller pour s'assurer que les mesures de s\u00e9curit\u00e9 appropri\u00e9es sont prises.<\/p>\n<h2 ><a id=\"_Wear_Multiple_Layers\"><\/a><strong>Portez plusieurs couches<\/strong><\/h2>\n<p>L'OSHA recommande un minimum de <a href=\"https:\/\/www.osha.gov\/sites\/default\/files\/publications\/OSHA3982.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">trois couches de v\u00eatements<\/a> pour quiconque travaille dans le froid. Si la possibilit\u00e9 d'\u00eatre mouill\u00e9 existe, choisissez des mat\u00e9riaux comme la laine, la soie ou les synth\u00e9tiques qui conservent leurs propri\u00e9t\u00e9s isolantes m\u00eame s'ils ne sont pas secs.<\/p>\n<h2 ><a id=\"_Drink_Warm_Beverages\"><\/a><strong>Buvez des boissons chaudes<\/strong><\/h2>\n<p>M\u00eame s'il peut \u00eatre impossible de se r\u00e9chauffer de l'ext\u00e9rieur pendant la majeure partie de la journ\u00e9e, les travailleurs peuvent toujours se r\u00e9chauffer de l'int\u00e9rieur. Des boissons comme le th\u00e9, le caf\u00e9, le chocolat chaud, ou m\u00eame juste de l'eau chaude peuvent \u00eatre efficaces pour aider \u00e0 maintenir votre temp\u00e9rature corporelle interne \u00e0 un niveau acceptable.<\/p>\n<h2 ><a id=\"_Stay_Dry\"><\/a><strong>Restez au sec<\/strong><\/h2>\n<p>Tout comme le refroidissement \u00e9olien, une humidit\u00e9 importante peut \u00e9galement accentuer les effets du froid. \u00c9tant donn\u00e9 cela, il est extr\u00eamement important de rester au sec par temps frais. Cela peut signifier porter des bottes imperm\u00e9ables en travaillant dans des conditions boueuses, ou apporter un poncho au cas o\u00f9 il pleuvrait.<\/p>\n<h2 ><a id=\"_Protect_Vulnerable_Areas\"><\/a><strong>Prot\u00e9ger les zones vuln\u00e9rables<\/strong><\/h2>\n<p>Si les temp\u00e9ratures sont suffisamment basses, il peut suffire de 30 minutes d'exposition pour que les engelures apparaissent. Comme on peut s'y attendre, les zones les plus vuln\u00e9rables aux engelures sont celles que nous avons tendance \u00e0 le moins prot\u00e9ger : les doigts, les orteils, les joues, les oreilles et le nez. Vous n'avez peut-\u00eatre pas besoin de vous emmitoufler d\u00e8s que le temps d'automne fait son apparition, mais il est tout de m\u00eame judicieux de savoir \u00e0 quelle vitesse les extr\u00e9mit\u00e9s peuvent \u00eatre affect\u00e9es par le froid intense.<\/p>\n<h2 ><a id=\"_Follow_Working_in\"><\/a><strong>Suivre la loi sur le travail en environnement froid<\/strong><\/h2>\n<p>Les employ\u00e9s au Canada qui travaillent dans des temp\u00e9ratures froides <a href=\"https:\/\/www.ccohs.ca\/oshanswers\/phys_agents\/cold_working.html\" target=\"_blank\" rel=\"noreferrer noopener\">suivre un emploi du temps pr\u00e9cis<\/a> pour s\u2019assurer qu\u2019ils ne soient pas expos\u00e9s au froid trop longtemps. Des pauses sont pr\u00e9vues toutes les deux heures, mais les travailleurs peuvent b\u00e9n\u00e9ficier de pauses suppl\u00e9mentaires si la vitesse du vent augmente ou si la temp\u00e9rature baisse. Si la temp\u00e9rature descend en dessous de z\u00e9ro, les employeurs doivent \u00e9galement fournir des abris et des toilettes chauff\u00e9s o\u00f9 les employ\u00e9s peuvent se r\u00e9chauffer pendant les pauses.<\/p>\n<h2 ><a id=\"_An_Ounce_of\"><\/a><strong>Mieux vaut pr\u00e9venir que gu\u00e9rir<\/strong><\/h2>\n<p>Qu'il y ait une l\u00e9g\u00e8re fra\u00eecheur dans l'air, ou que les temp\u00e9ratures soient bien en dessous de z\u00e9ro, les travailleurs peuvent toujours \u00eatre vuln\u00e9rables aux blessures li\u00e9es au froid. Cependant, \u00eatre vuln\u00e9rable ne signifie pas que quelque chose de grave va se produire ; cela signifie simplement qu'il faut \u00eatre plus prudent pour \u00e9viter les cons\u00e9quences ind\u00e9sirables. Toutes les blessures sur le lieu de travail ne sont pas \u00e9vitables, mais celles li\u00e9es au froid le sont g\u00e9n\u00e9ralement. Et quelle est la meilleure fa\u00e7on de les pr\u00e9venir ? Gr\u00e2ce \u00e0 une combinaison de sensibilisation, de formation et de bon sens.<\/p>\n<h2 ><strong>Ressources<\/strong><\/h2>\n<ul class=\"wp-block-list\">\n<li><a href=\"\/fr\/courses\/heat-and-cold-stress-training-osha\/\">Formation sur le stress thermique et le froid (OSHA) Cours en ligne<\/a><\/li>\n<li><a href=\"\/fr\/courses\/cold-stress-online\/\">Formation en ligne sur la sensibilisation au stress par le froid<\/a><\/li>\n<li><a href=\"\/fr\/courses\/winter-safety-working-driving-in-snow-ice-extreme-cold\/\">S\u00e9curit\u00e9 hivernale : travailler et conduire dans la neige, la glace et le froid extr\u00eame - cours en ligne<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Keep your team warm and your feet dry with these tips for working in the cold. We cover problems, solutions, and equipment to help get the job done.<\/p>","protected":false},"author":9,"featured_media":66821,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"categories":[1445],"tags":[1453,1448,1933],"class_list":["post-66820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-safety-2","tag-safety-training","tag-working-in-cold-weather"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Learn essential tips for working in the cold to maintain safety and productivity. 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